Entrenamiento funcional

IMG_0972Que es el entrenamiento pliometrico

Es fortalecer los reflejos explosivos donde el cuerpo pone muchos sistemas en acción.

Equilibrio, potencia, resistencia, coordinación, estabilidad, impacto, propiocepsion.

impacto

se dice que es perjudicial para las articulaciones, pero esto depende de su aplicación.

bien aplicado mejora las articulaciones y ayuda a fortalecer los huesos.

El cerebro trabaja mucho más optimizando la Sinapsis (conexiones entre las neuronas)

Si se maneja en base aerobica, se hace mayor utilización de grasa.

Si se maneja en intervalos mejora el estado físico.

1.924 pensamientos sobre “Entrenamiento funcional”

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    ________

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  60. [b]Пополение баланса Авито (Avito) за 50%[/b] | [b]Телеграмм @a1garant[/b]

    [b]Мое почтение, дорогие друзья![/b]

    Рады будем предоставить Всем вам услуги по пополнению баланса на действующие активные аккаунты Avito (а также, совершенно новые). Если Вам надо определенные балансы – пишите, будем решать. Потратить можно на турбо продажи, любые платные услуги Авито (Avito).

    [b]Аккаунты не Брут. Живут долго.[/b]

    Процент пополнения в нашу сторону и стоимость готовых аккаунтов: [b]50% от баланса на аккаунте.[/b]
    Если необходим залив на ваш аккаунт, в этом случае требуются логин и пароль Вашего акка для доступа к форме оплаты, пополнения баланса.
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    Гарантия:

    [b]И, конечно же ничто не укрепляет доверие, как – Постоплата!!![/b] Вперед денег не просим… [b]А также, гасим Штрафы ГИБДД за 65% …[/b]

    Оплата:
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    Залив Авито [b]канал Телеграмм @t.me/avito50 [/b]
    ________

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  61. [b]Пополение баланса Авито (Avito) за 50%[/b] | [b]Телеграмм @a1garant[/b]

    [b]Приветствую вас, дорогие друзья![/b]

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    [b]Аккаунты не Брут. Живут долго.[/b]

    Процент пополнения в нашу сторону и стоимость готовых аккаунтов: [b]50% от баланса на аккаунте.[/b]
    Если необходим залив на ваш аккаунт, в этом случае требуются логин и пароль Вашего акка для доступа к форме оплаты, пополнения баланса.
    Для постоянных клиентов гибкая система бонусов и скидок!
    Гарантия:

    [b]И, конечно же ничто не укрепляет доверие, как – Постоплата!!![/b] Вперед денег не просим… [b]А также, гасим Штрафы ГИБДД за 65% …[/b]

    Оплата:
    ЯндексДеньги, Webmoney (профессиональные счета)
    Рады сотрудничеству!

    Залив Авито [b]канал Телеграмм @t.me/avito50 [/b]
    ________

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